Weigh In record (no journal entry) for 07 November 2018
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113.3 kg
Lost so far: 9.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1914 kcal
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Fat: 101.01g | Prot: 72.42g | Carbs: 169.86g.
Lunch: LU Cracotte Volkoren, Avocado, AH Snacktomaatjes, Jumbo Wortel Julienne, AH Mosterd Mayonaise, Zwagerman Casselerrib, C1000 Jonge Goudse Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Sesamolie, Lidl Taugé, Saladinettes Oosterse Wokgroenten, Knorr Kip Tandoori. Snacks/Other: Wasa Sandwich Cream Cheese & Chives, Global Biscuits Fruit Biscuits, AH Suiker Staafjes, Nespresso Cappuccino , Mandarijn. more...
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Gaining 0.2 kg a Week
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claudetje's Weight History
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