小妞妞's Journal, 07 Nov 18

Weigh In record (no journal entry) for 07 November 2018

61.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

552 kcal

Fat: 18.02g | Prot: 31.16g | Carbs: 68.72g. Breakfast: 光泉無糖豆漿. Lunch: 海帶（加醬油）, 蓮藕, 中式炒飯. more...

1947 kcal

Exercise: Kettlebells - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

小妞妞's Weight History