Weigh In record (no journal entry) for 07 November 2018
|
53 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
227 kcal
|
Fat: 11.04g | Prot: 8.63g | Carbs: 24.72g.
Breakfast: Веселый Молочник Сметана 15%, Mamma Chia Семена Чиа, Овсяная Каша на Воде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat_jeanny's Weight History
|