Weigh In record (no journal entry) for 06 November 2018
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69.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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951 kcal
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Fat: 37.70g | Prot: 56.42g | Carbs: 95.74g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo. Lunch: Ovo Mexido, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Tapioca de Queijo, DIA Manga Espada, Café com Açúcar. more...
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Losing 0.7 kg a Week
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blodieslimgirl's Weight History
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