Weigh In record (no journal entry) for 06 November 2018
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48.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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554 kcal
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Fat: 15.78g | Prot: 20.29g | Carbs: 90.82g.
Breakfast: Zumo de Limón, Taragüi Té, S&P Duraznos, Leche Descremada. Lunch: Tomates, Aceite de Girasol, Lechuga, Choclo, Zanahoria. Dinner: Queso Fresco, Manzana, Almendras, Tomates, Cebollas, Lechuga, Menoyo Aceto Balsámico. Snacks/Other: Manzana, Almendras, Leche Descremada. more...
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Losing 0.1 kg a Week
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