Weigh In record (no journal entry) for 06 November 2018
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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611 kcal
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Fat: 23.06g | Prot: 39.37g | Carbs: 60.96g.
Breakfast: Toks Crepa Rellena, Pechuga de Pollo, Café, Melón, Papaya. Dinner: Cinepolis Hot Dog, Cheetos Torciditos (Bolsa). more...
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Losing 3.5 kg a Week
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Franciscoinguanzo's Weight History
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