Weigh In record (no journal entry) for 06 November 2018
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2282 kcal
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Fat: 114.21g | Prot: 137.39g | Carbs: 183.39g.
Breakfast: Pan Dulce, Pepino (con Cáscara), Lechuga, Espinacas, Jitomate, Aguacate, Queso Parmesano (Rallado), Huevo, Gloria Mantequilla sin Sal. Lunch: Frijoles Cocidos, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal, Queso Parmesano (Rallado), Aguacate, Pepino (con Cáscara), Espinacas, Jitomate, Lechuga. Dinner: Pepino (con Cáscara), Jitomate, Frambuesas, Svetia Stevia, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: Azúcar, Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Lindt Chocolate Amargo 90% Cacao, Durazno. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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