Weigh In record (no journal entry) for 06 November 2018
|
74 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
563 kcal
|
Fat: 7.79g | Prot: 34.04g | Carbs: 89.23g.
Lunch: Carne de Panela, Cenouras, Mandioquinha, Arroz Branco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica_facciolli's Weight History
|