Weigh In record (no journal entry) for 06 November 2018
|
60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1425 kcal
|
Fat: 72.66g | Prot: 54.20g | Carbs: 139.43g.
Breakfast: Спартак Шоколад Черный 90%, Банан, Яготинский Творог 5%. Lunch: Кулиничи Штрудель с Малиной , Кулиничи Круассан с Ветчиной и Сыром . Dinner: Белый Хлеб, Жареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaaleksandrovna86's Weight History
|