Weigh In record (no journal entry) for 18 September 2018
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1728 kcal
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Fat: 66.63g | Prot: 65.17g | Carbs: 220.13g.
Breakfast: Aguila Chocolate 60% Cacao, Azúcar, Té Endulzados con Azúcar, La Serenísima Casancrem Clasico, Huevo, Noly Pan Doble Integral. Lunch: Royal Postre Chocolate, Paso de los Toros Pomelo, Zanahoria, Papa Cocida, Huevo, Calabaza Cocinada, Milanesa de Pescado. Snacks/Other: Guaymallen Alfajor de Membrillo, Naranjas, Frutigran Salvado. more...
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Losing 7 kg a Week
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santoro ale's Weight History
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