Weigh In record (no journal entry) for 06 November 2018
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1704 kcal
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Fat: 55.41g | Prot: 87.76g | Carbs: 214.53g.
Breakfast: Danette Postre Dulce de Leche, Queso Crema (Semi Descremado), Té Endulzados con Azúcar, Azúcar, Dia Pan con Salvado Dietético, Par Nor Mini Pitusas Sabor Limon. Lunch: Granix Galletas sin Sal, Calabaza, Lomo de Cerdo. Dinner: Arcor Mermelada Light Durazno, Dia Pan con Salvado Dietético, Azúcar. Snacks/Other: Cocinero Aceite de Girasol, Cebollas, Zanahoria, Morrón, Merluza. more...
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Losing 4.2 kg a Week
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santoro ale's Weight History
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