Weigh In record (no journal entry) for 06 November 2018
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69 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1461 kcal
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Fat: 121.32g | Prot: 69.32g | Carbs: 27.57g.
Breakfast: Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Mayonnaise Oeuf Entier, Auchan Mesclun, Concombre (Pelé), Avocat, Vinaigre (Cidre), Huile d'Olive. Lunch: Oeuf, Huile d'Olive, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Tradilège Allumettes Fumées, Échalotes, Champignons Sauvages Cueillette. Dinner: Vahiné Gélatine. more...
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Losing 0.1 kg a Week
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