lauriehealthy's Journal, 06 Nov 18

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Weigh In record (no journal entry) for 06 November 2018

60 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:

1694 kcal

Fat: 80.23g | Prot: 47.67g | Carbs: 187.28g. Breakfast: Gerblé Biscuit Figue et Son (42g). Lunch: Activia Saveur Vanille, Marque Repère Croque Monsieur, Vinaigrette Française, Salade Verte. Dinner: Salade Verte, Marque Repère Croque Monsieur. Snacks/Other: Kitkat Kitkat, LU Petit Beurre. more...

1991 kcal

Exercise: Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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lauriehealthy's Journal, 06 Nov 18

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lauriehealthy's Weight History