Weigh In record (no journal entry) for 05 November 2018
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101.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1057 kcal
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Fat: 36.28g | Prot: 32.21g | Carbs: 140.01g.
Dinner: Jumbo Blauwe Bessen Diepvries, Magere Yoghurt, Unox Pompoensoep. more...
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Losing 0.3 kg a Week
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Wurmsoup's Weight History
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