danyerro's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018
60.5 kg Lost so far: 2.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
1280 kcal Fat: 33.69g | Prot: 83.63g | Carbs: 160.31g.   Breakfast: Café con Leche Descremada, Lactal Pan Salvado, Dia Mermelada de Frutilla Light, Finlandia Balance. Lunch: Agua, Arcor Choclo Amarillo Entero, Zanahoria, Milanesa de Pollo al Horno. Dinner: Batata, Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo. Snacks/Other: La Campagnola Mermelada de Arándano, Lactal Pan Salvado, CasanCrem CasanCrem Light. more...
1537 kcal Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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danyerro's Weight History


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