Weigh In record (no journal entry) for 12 June 2010
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90.7 kg
Lost so far: 9.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.93g | Prot: 63.84g | Carbs: 53.05g.
Breakfast: string cheese, coffee, vanilla creamer. Lunch: stir fry vegetables, ground turkey, cheddar cheese, whole wheat bread. more...
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Losing 0.3 kg a Week
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