Weigh In record (no journal entry) for 03 November 2018
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2018:
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2396 kcal
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Fat: 70.69g | Prot: 110.23g | Carbs: 286.43g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Perfectly Ripe Avocado, New York Bagel Plain Bagel, Tesco Smoked Salmon Slices. Dinner: Fried Rice, Salmon Sashimi, Itsu Best of Itsu, Tesco Aromatic Duck & Pancakes. Snacks/Other: Kinder Bueno, Rekorderlig Strawberry & Lime Cider. more...
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1863 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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