Weigh In record (no journal entry) for 05 November 2018
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1246 kcal
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Fat: 71.15g | Prot: 114.36g | Carbs: 34.20g.
Breakfast: Clara de Huevo, Egran Salvado de Avena, Nescafé Dolca Suave, La Serenísima Crema Light, Clara de Huevo, Huevo Cocido. Lunch: La Serenísima Crema de Leche Light, Nescafé Dolca Suave, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates, La Serenísima Crema de Leche Light. Dinner: Tregar Queso Blanco Light, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: La Serenísima Crema de Leche Light, Tregar Queso Blanco Light, Nescafé Dolca Suave, Egran Salvado de Avena, Clara de Huevo, Clara de Huevo, Huevo Cocido. more...
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Gaining 1.2 kg a Week
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monicakim23777's Weight History
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