Weigh In record (no journal entry) for 05 November 2018
|
80.6 kg
Lost so far: 12.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1175 kcal
|
Fat: 54.95g | Prot: 140.66g | Carbs: 35.64g.
Breakfast: Proteína. Lunch: Banano, Maní, Pechuga de Pollo Dan. Dinner: Almendras, Carlo Forte Atún en Agua, Proteína, Pechuga de Pollo Dan, Pepino Cocombro Dill, Clara de Huevo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielcaro317's Weight History
|