Weigh In record (no journal entry) for 05 November 2018
|
62.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
763 kcal
|
Fat: 27.30g | Prot: 34.30g | Carbs: 98.71g.
Breakfast: Кофе с Сахаром, Творог 9%. Lunch: Кофе с Сахаром, Овсянка Запаренная. Dinner: Грейпфрут, Овсянка Запаренная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasya199's Weight History
|