pchelina_n's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

1159 kcal

Fat: 38.22g | Prot: 75.72g | Carbs: 129.61g. Breakfast: Herbalife Протеиновый Батончик. Lunch: Гречка Отварная. Dinner: Кролик Тушеный. Snacks/Other: Herbalife Протеиновый Батончик, Апельсин. more...

1958 kcal

Exercise: Running - 10/kph - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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