Weigh In record (no journal entry) for 05 November 2018
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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994 kcal
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Fat: 26.52g | Prot: 72.47g | Carbs: 118.02g.
Breakfast: Vivi Wellness Riccioli di Crusca, Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Tonno Sott'olio Sgocciolato, Farro. Dinner: Olio Extra Vergine di Oliva, Piselli (Surgelati), Lidl Scottona, Pane Integrale. Snacks/Other: Mandorle. more...
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Gaining 0.5 kg a Week
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ClaudiaElle's Weight History
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