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Альбина37С
Journal
05 Nov 18
Альбина37С's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
72.9 kg
Lost so far:
2.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
1286 kcal
Fat: 30.46g | Prot: 53.84g | Carbs: 203.63g.
Breakfast:
Кофе с Молоком и Сахаром, Овсяноблин.
Lunch:
Хлебный Дом Хлеб Ржаной из Обдирной Муки, У Палыча Борщ Домашний с Говядиной.
Dinner:
Кофе с Молоком и Сахаром, Салат из Капусты и Огурца.
Snacks/Other:
Красное Яблоко, Озерский Сувенир Мармелад Натуральный.
more...
1888 kcal
Exercise:
Breastfeeding - 25 minutes, Housework - 15 minutes, Ironing - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Альбина37С's Weight History
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