Weigh In record (no journal entry) for 05 November 2018
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63.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1552 kcal
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Fat: 69.77g | Prot: 104.83g | Carbs: 122.39g.
Breakfast: Avocados, Wholemeal Bread, Cooked Egg. Lunch: Aldi Tortilla Chips, Aldi Chorizo, Valley Spire Lighter Mature Grated Cheese, Aldi Sweet Chilli Sauce, Quorn Mince, Aldi Tinned Tomatoes, Extra Virgin Olive Oil, Onions, Mushrooms. Dinner: Asda Trimmed Fine Beans, Onions, Bart Green Thai Curry Paste, Blue Dragon Coconut Milk Light, Chicken Breast Meat, Brown Rice. Snacks/Other: Twix Twix Finger. more...
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Losing 8.4 kg a Week
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Sue dude's Weight History
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