Weigh In record (no journal entry) for 05 November 2018
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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1681 kcal
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Fat: 99.40g | Prot: 111.10g | Carbs: 86.03g.
Breakfast: Tirolez Queijo Prato, Café com Leite e Açúcar, Ovo Mexido. Lunch: Grão-de-Bico, Peito de Frango Desfiado, Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Estrogonofe de Carne. Snacks/Other: Polly Leite em Pó Integral, Café com Açúcar. more...
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jiuitapema's Weight History
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