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naik lagi.. efek hari minggu makan2 enak 😆
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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663 kcal
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Fat: 15.62g | Prot: 27.78g | Carbs: 109.77g.
Breakfast: Apel, Tomat Merah, Wortel. Lunch: Ayam Panggang, Nasi Putih. Dinner: Plum. Snacks/Other: Silver Queen Dark Chocolate, Jeruk Nipis. more...
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Gaining 1.2 kg a Week
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 Comments
kalo saya sih misal habis makan banyak saya ga nimbang dulu paginya 😅 biar ga kaget naiknya 😁
04 Nov 18 by member: elysailansani
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04 Nov 18 by member: dilagina
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dilagina's Weight History
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