Weigh In record (no journal entry) for 05 November 2018
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45.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1115 kcal
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Fat: 37.46g | Prot: 36.05g | Carbs: 150.53g.
Breakfast: 豆腐, 豆腐, 豆腐, 大陸妹, 大陸妹. Lunch: 黑糖饅頭, 大陸妹. Dinner: 葡萄乾 頂級葡萄乾. Snacks/Other: Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾, Crown 黑巧克力三明治餅乾. more...
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1207 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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keruisha864's Weight History
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