Weigh In record (no journal entry) for 04 November 2018
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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782 kcal
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Fat: 58.27g | Prot: 50.03g | Carbs: 20.07g.
Breakfast: Cabrales Café Tostado Molido Libre de Azúcar . Lunch: La Serenísima Queso Sardo, Lechuga de Hoja Verde, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Aceite de Coco, Peceto, Pan Nube, Alcaucil, Espinaca. Snacks/Other: Sytari Manteca de Maní. more...
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Losing 0.4 kg a Week
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dianaush's Weight History
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