Weigh In record (no journal entry) for 05 November 2018
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81.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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256 kcal
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Fat: 3.78g | Prot: 19.89g | Carbs: 35.54g.
Lunch: Перец Рис Бурый и Дикий, Телятина , Морковь , Помидоры , Лук и Вода. more...
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Losing 1.4 kg a Week
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MILA Lugansk's Weight History
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