Weigh In record (no journal entry) for 05 November 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1086 kcal
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Fat: 58.62g | Prot: 46.18g | Carbs: 91.15g.
Breakfast: Organic Valley 기버터, Nature's Way MCT Oil, 네스프레소 캡슐커피, 사과 (껍질 제외). Lunch: 어묵국, 혼합 샐러드 채소, 버섯볶음, 감자조림, 참나물무침, 탕수육, 마파두부덮밥. Dinner: 계란후라이, 찐고구마. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 0.7 kg a Week
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bonita1016's Weight History
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