Weigh In record (no journal entry) for 04 November 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2463 kcal
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Fat: 85.60g | Prot: 219.96g | Carbs: 197.75g.
Breakfast: Predilecta Geléia de Goiaba, Pullman Pão de Forma Artesano, Polenghi Queijo Frescal Ultrafiltrado Light, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Batata Inglesa Cozida, Escondidinho de Carne Seca, Molho Branco, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Growth Supplements Albumina (14g). more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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