Weigh In record (no journal entry) for 04 November 2018
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56.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1151 kcal
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Fat: 29.74g | Prot: 56.12g | Carbs: 134.79g.
Lunch: Nestlé Iogurte Nestlé Grego Torta de Maracujá Light, Soya Óleo de Soja , Clara de Ovo, Ovo, Tabela Taco Batata Doce Cozida, Strogonoff 29/10/2018. Dinner: Qualy Margarina Light 0% Lactose, Pao Ju 4/11/2018, Vigor Grego Blueberry. more...
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Losing 2.8 kg a Week
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JuRodrigues!'s Weight History
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