Weigh In record (no journal entry) for 04 November 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 November 2018:
|
583 kcal
|
Fat: 30.78g | Prot: 23.17g | Carbs: 56.53g.
Breakfast: Suco de Laranja com Couve, Bauducco Torrada Integral (1), Bauducco Torrada Integral (1). Lunch: Suco de Limão, Calabresa, Tio João Arroz Integral Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|