Weigh In record (no journal entry) for 04 November 2018
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1338 kcal
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Fat: 46.44g | Prot: 35.59g | Carbs: 193.80g.
Lunch: 계란후라이, 김치, 삼양 삼양라면. Dinner: 순대, 탕수육, 농심 짜파게티. Snacks/Other: 청정원 마시는 홍초 석류. more...
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Losing 0.7 kg a Week
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스님은 왜 머리가 없을까's Weight History
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