Weigh In record (no journal entry) for 03 September 2012
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1364 kcal
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Fat: 67.28g | Prot: 88.85g | Carbs: 116.81g.
Breakfast: pea pod, Kale , sweet italian sausage, Avocados , Almond Breeze Original Unsweetened Non-Dairy Beverage, sweet pot, brussel, Egg White . Lunch: albacore, mayo, cashew soup, arti, Margarine Spread. Snacks/Other: Almond Butter, Apples , Peanut Butter, Total 2% Greek Yogurt. more...
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steady weight
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