Weigh In record (no journal entry) for 04 November 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2818 kcal
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Fat: 96.28g | Prot: 106.37g | Carbs: 383.06g.
Breakfast: Toddy Achocolatado, Macuco Leite UHT Integral. Lunch: Batatas Fritas, Couve Manteiga Crua, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Acém Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Coxinha de Festa, Sadia Mortadela Defumada, Scala Queijo Prato, Pão Francês, Santa Edwiges Bolo de Cenoura com Chocolate, Club Social Integral (Trigo, Aveia e Centeio), Itambé Iogurte Pro Morango. Snacks/Other: Nestlé Sorvete Napolitano. more...
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Gaining 0.4 kg a Week
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__rafaela_s's Weight History
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