Weigh In record (no journal entry) for 04 November 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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834 kcal
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Fat: 32.40g | Prot: 34.43g | Carbs: 107.58g.
Breakfast: Nueces, Mandarinas, Manzana Verde, Amanda Yerba Mate. Lunch: Salsa Bolognesa, Lucchetti Spaghetti. Dinner: Huevo Duro, Acelga Cocida, Tomates. more...
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Losing 4.2 kg a Week
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