Weigh In record (no journal entry) for 04 November 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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778 kcal
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Fat: 23.55g | Prot: 67.73g | Carbs: 80.34g.
Breakfast: Савушкин Теос, Корица, Вода с Лимоном. Lunch: Зеленый Чай, Савушкин Творог "Мягкий Нежный" Обезжиренный. Dinner: Complimilk Творог 4%, Complimilk Творог 4%, Кофе (из Молотых Зерен). Snacks/Other: Яблоки (без Кожи), Груша, Грецкие Орехи, Орехи Кешью, Фундук, Миндаль. more...
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Losing 1.4 kg a Week
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millions_007's Weight History
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