Weigh In record (no journal entry) for 04 November 2018
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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871 kcal
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Fat: 43.73g | Prot: 48.81g | Carbs: 69.08g.
Breakfast: Простоквашино Сгущеное Молоко, Территория Вкусофф Творожная Запеканка с Грушей, Кофе с Молоком, Ремит Язык Заливной, Омлет или Яичница. more...
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Gaining 2.8 kg a Week
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se-men-77's Weight History
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