Weigh In record (no journal entry) for 04 November 2018
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55 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2105 kcal
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Fat: 110.75g | Prot: 127.10g | Carbs: 156.96g.
Breakfast: melrose麥蘿氏 綠植精萃粉（綜合）, 賀寶芙 巧克力奶昔. Lunch: 芋圓, 麻醬麵, 什錦飯（加肉）, 豆干, 油炸豆腐. Dinner: 拿坡里 炸雞腿, 拿坡里 炸雞翅, 肯德基 (KFC) 炸雞, 粉條. more...
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Losing 0.7 kg a Week
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frankie2001913's Weight History
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