Weigh In record (no journal entry) for 15 October 2018
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1055 kcal
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Fat: 35.09g | Prot: 61.63g | Carbs: 130.43g.
Breakfast: Tregar Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave, Pan de Salvado, Tregar Queso por Salut Light. Lunch: 3 Arroyos Avena Instantánea, Huevo, Sopa de Verduras. Dinner: Tregar Leche Parcialmente Descremada, Huevo, Milanesa de Soja. Snacks/Other: Almendras, Frutillas, Tregar Yogur Descremado, Tregar Leche Parcialmente Descremada, Banana, Naranjas. more...
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2025 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 2 minutes, Bicycling (moderate) - 21/kph - 1 hour and 28 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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crankbiskwit's Weight History
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