Weigh In record (no journal entry) for 04 November 2018
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53.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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554 kcal
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Fat: 27.36g | Prot: 39.90g | Carbs: 36.38g.
Breakfast: Помидоры Черри, Болгарский Перец, Valio Молоко 0%, Кофе, Вареное Яйцо, Сыр Гауда. Lunch: Мираторг Наггетсы Куриные Хрустящие, Кофе Латте. more...
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Losing 0.8 kg a Week
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Ronika_V's Weight History
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