Weigh In record (no journal entry) for 04 November 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1647 kcal
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Fat: 87.22g | Prot: 79.44g | Carbs: 137.49g.
Breakfast: 낙지, 계란후라이, 사과, 사골국. Lunch: 매그넘 아몬드, 상추, 마늘구이, 양파구이, 살치살. Dinner: 계피, 찐고구마, 매일 아몬드브리즈 언스위트. Snacks/Other: 농심 쌀새우깡, 홈플러스 고소함이 가득 버터구이 쥐포채, 네스프레소 캡슐커피, Royal Hawaiian Orchards Sea Salt Macadamias, NOW 브라질너트. more...
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Gaining 2.8 kg a Week
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bonita1016's Weight History
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