Weigh In record (no journal entry) for 03 November 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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468 kcal
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Fat: 20.29g | Prot: 12.87g | Carbs: 62.80g.
Breakfast: Bocatti Jamón Natural Cocido, Palta, Pan Integral. Lunch: Verduras Salteadas. Snacks/Other: Alfajor. more...
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Losing 2.2 kg a Week
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solsalsk's Weight History
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