Weigh In record (no journal entry) for 03 November 2018
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57.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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548 kcal
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Fat: 20.09g | Prot: 34.32g | Carbs: 57.80g.
Lunch: Clara de Ovo, Soya Óleo de Soja, Ovo, Tabela Taco Batata Doce Cozida, Strogonoff 29/10/2018. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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JuRodrigues!'s Weight History
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