Weigh In record (no journal entry) for 03 November 2018
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77.1 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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855 kcal
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Fat: 34.88g | Prot: 44.97g | Carbs: 84.97g.
Breakfast: Naranjas, Café o Crema de Leche (Ligero), Banana. Lunch: Naranjas, Milanesa de Berenjena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Freddo Helado Vainilla, Cerdo Asado, Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla). more...
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Losing 0.9 kg a Week
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Martita52's Weight History
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