Weigh In record (no journal entry) for 03 November 2018
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64.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1581 kcal
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Fat: 130.05g | Prot: 68.12g | Carbs: 33.24g.
Lunch: 밥, 문어숙회, 삼겹살. Dinner: 막창. Snacks/Other: GS Butter Coffee, GS Butter Coffee. more...
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Losing 2.8 kg a Week
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summerpark's Weight History
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