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... noch 0,20 kg weniger und es sind 10 kg weniger!
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88.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1567 kcal
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Fat: 26.26g | Prot: 49.19g | Carbs: 118.46g.
Lunch: Ja! Käseaufschnitt, Wasa Knäckebrot Proteine. Dinner: Coquette Tagliatelle mit Lachs, Krombacher Bier, Berliner Kindl Bier, Berliner Kindl Berliner Weisse. Snacks/Other: Haribo Colorado. more...
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Losing 5.6 kg a Week
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