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Hardcore. En doorrrr
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63.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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249 kcal
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Fat: 13.23g | Prot: 22.23g | Carbs: 9.32g.
Breakfast: Aldi Kalkoenfilet Gegrild, AH Dunne Maiswafels, Gekookt Ei. more...
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Losing 1.5 kg a Week
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