Weigh In record (no journal entry) for 03 November 2018
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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873 kcal
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Fat: 29.06g | Prot: 93.92g | Carbs: 57.18g.
Breakfast: Carrefour Tomme de Chèvre, Raisins, Riz Basmati (Cuit), Sojasun Yaourt, Fleury Michon Blanc de Poulet Rôti. Lunch: Cookies aux Pépites de Chocolat (Mous), Lindt Chocolat Noir 85%, Figues, Pâtes (Cuites), Auchan Tomates Séchées à l'huile de Tournesol, Carrefour Brocolis Surgelés, Flétan de l'Atlantique et du Pacifique, Carapelli Huile Olive Bio, Clémentines. Dinner: Sashimi de Saumon, Algue (Préparée avec de la Sauce de Soja), Planet Sushi Sauce Soja Salée, Planet Sushi Sashimi Thon, Sojasun Nature Soja Touche de Coco. Snacks/Other: Tarte au Chocolat, Figues. more...
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Losing 1.2 kg a Week
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louloute06400's Weight History
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